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The Power Of Pilates

Pilates is a low-impact exercise that focuses on core strength, posture, flexibility and controlled movement. 

This type of exercise provides many benefits including:

  • Improved posture

  • Stronger core and back

  • Increased flexibility

  • Better body awareness and coordination

  • Reduced stress and tension

woman stretching on the floor

opening OFFER

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ON APRILS CLASSES

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SAVE £2 • ON APRILS CLASSES • CODE: APRILOFFER2 •

Align By Jade Services

  • Person practicing yoga pose indoors on a mat, wearing black athletic wear.

    Group Pilates Classes

    My small group Pilates classes offer you personalised attention, adjusting techniques to appeal to different skill levels and goals. This supportive environment can boost your motivation and help you stay committed to your fitness journey.

    More details
  • Woman practicing yoga side plank on mat indoors

    1:1 Pilates Classes

    My 1:1 Pilates classes are specifically designed to cater to your unique, individual fitness needs and goals. These sessions allow for a focused approach, ensuring that each movement is tailored to enhance your strength, posture, and balance.

    more details

REVIEWS

  • "Honestly loved this so much, perfect start to the day and perfect end to the week!!"

    Skye Vanter

  • "Such a great class, totally puts you in the right mindset for the week! Such a varied level of stretches and exercises too - don’t be afraid to give it a go!"

    Esme

NEW Pilates Classes

Available in Felixstowe & Ipswich

Align With Jade can now be found at ATP Fitness Felixstowe & SNAP Fitness - Martlesham Heath. If you would like more information about how to join our Pilates classes, get in touch!

Stay Social

First week of classes completed ✔️ Soooo grateful for the lovely faces I have met this week 🩷🧘🏻‍♀️☁️
Classes will be starting on the 20th April at @atpfitnessfelixstowe 💪🏼🥰 (following our soft launch on 13th). I will be offering 2 Sunday sculpt sessions every Sunday - 9am and 10.15am! Classes will be approx. 45mins and there will be an introd
Classes are coming soooo soon!!👀🙊 only a matter of weeks before weekly classes will be up and running. Keep an eye on my page for days/times, being released in the next couple of weeks 🩷🩰☁️ Photo cred to the amaaaazing @framebyma.creative
Let’s growwww together ✨✨
🤎🩵enjoy the ride🩵🤎 #Pilates #PilatesLife #PilatesStudio #MindBodyBalance #CoreStrength #WellnessJourney #HealthyLifestyle #PilatesInspiration #PilatesLovers #SuffolkPilates #PilatesSuffolk #SuffolkWellness #SuffolkFitness #SuffolkLife #PilatesIn

To keep up to date with all of my latest news follow me on Instagram.

www.instagram.com/alignwithjade

 FAQs

  • Currently, I am running classes in ATP Fitness in Felixstowe and Snap Fitness in Martlesham. Details of times can be found on the classes page.

  • Classes are available for anyone from the age of 15 upwards.

  • Yes, for all classes based in Felixstowe you can book via the online booking system. This shows upcoming classes so you will be able to book in advance if you would like to.

  • My classes are all set within gym environments, so mats will be provided for you. All you will need to bring is a water bottle and good energy!