The Power Of Pilates

Pilates is a low-impact exercise that focuses on core strength, posture, flexibility and controlled movement. 

This type of exercise provides many benefits including:

  • Improved posture

  • Stronger core and back

  • Increased flexibility

  • Better body awareness and coordination

  • Reduced stress and tension

Book A Class
  • Person practicing yoga pose indoors on a mat, wearing black athletic wear.

    Group Pilates Classes

    My small group Pilates classes offer you personalised attention, adjusting techniques to appeal to different skill levels and goals. This supportive environment can boost your motivation and help you stay committed to your fitness journey.

    More details
  • Woman practicing yoga side plank on mat indoors

    1:1 Pilates Classes

    My 1:1 Pilates classes are specifically designed to cater to your unique, individual fitness needs and goals. These sessions allow for a focused approach, ensuring that each movement is tailored to enhance your strength, posture, and balance.

    more details

New customers get 30% off first class: 30OFFER at checkout

New customers get 30% off first class: 30OFFER at checkout

NEW Pilates Classes

Available in Felixstowe & Ipswich

Align With Jade can now be found at ATP Fitness Felixstowe & Trimley Welcome Hall. If you would like more information about how to join our Pilates classes, get in touch!

REVIEWS

  • "Honestly loved this so much, perfect start to the day and perfect end to the week!!"

    Skye Vanter

  • "Such a great class, totally puts you in the right mindset for the week! Such a varied level of stretches and exercises too - don’t be afraid to give it a go!"

    Esme

  • The best classes! 🔥🙌

    Abigail

  • That was incredible, I think I've found my calling

    Lottie

  • Today was fab! Thank you so much! Can't wait to book more classes in!

    Nellie

Stay Social

Nearly made it through January team!! Who fancies a galentines event in Feb? 💖🎀🌸🍓☁️
🧘🏻‍♀️ Pilates - Move and Meditate 🧘🏻‍♀️ Spaces still available for tomorrow evenings class✨ This session is suitable for all abilities and focuses on flow, whole body strength and mobility and mindfulness. The perfect way to close your
Did someone say first event of 2026?? 🎉🎉 Join @meg_the_therapist__ and I for a Pilates and Wellbeing event on 16th Jan. What? 45 mins Pilates and Meditation 45 mins Well-being Session When/where? 16/01/25 Trimley Welcome Hall 7-8:30pm Januar
JANUARY CLASS SCHEDULE IS NOW LIVE✨ NEW beginners class is starting on Monday 5th Jan at 5:45pm - for those who have thought about trying Pilates but have never tried before or who haven’t practiced in a while or even those who want to strip
Hey hunnis!! In between Christmas and New year I will be offering a Pilates and Prosecco event at @locabarandrestaurant 🫶🏻🩷 This year has been so special and you have all made it such a joy ✨ i feel so grateful for the community we’ve buil

To keep up to date with all of my latest news follow me on Instagram.

www.instagram.com/alignwithjade

 FAQs

  • Currently, I am running classes in ATP Fitness in Felixstowe and Trimley Welcome Hall. Details of times can be found on the classes page.

  • Classes are available for anyone from the age of 15 upwards.

  • Yes, for all classes based in Felixstowe you can book via the online booking system. This shows upcoming classes so you will be able to book in advance if you would like to.

  • Classes at ATP do not require a mat (as these are provided at the gym). However, please bring a mat with you to any classes at Trimley Welcome Hall.

  • YES!! However, if you are pregnant, please do let me know before coming, as I can then modify the class to meet your needs based on the trimester. It is generally advised that you wait 6 weeks before exercising after giving birth, so please do speak to a medical professional before attending any classes to ensure all is okay to do so :) Again please do let me know if you are post-natal as some exercises will need to be modified.